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Helen Buron
Craniosacral Therapist, Breathwork facilitator, Energy Healing practitioner, B.A. Theatre and Theology
she/her
Specialties: grief work, trauma, life transitions and milestones, chronic and complex illness
Having experienced loss and a chronic illness diagnosis at a young age, Helen (she/her) began her personal journey into the healing arts to fill in the gaps in Western medicine, starting with holistic nutrition to help manage her type 1 diabetes and with theatre performance to help her channel big emotions. When studying a chakra-inspired acting methodology for embodying a character’s energy while living in New York, she discovered the desire to learn more about reading and feeling energy in order to be an honest, authentic storyteller. This led her on a beautiful path of study and practice in multiple modalities, which helped her to be at home in her body, process grief, trust her intuition, and live a more fully embodied and creative life.
Because of these life-changing tools and practices, Helen is passionate about creating sacred spaces for folks to find clarity and movement with their own energy and emotions. She believes healing should be accessible to everybody and every body. Helen strives to create affirming, supportive, and collaborative sessions for each person to do their own healing. She works with clients from all walks of life, especially those who are caregivers, creatives, and folks who are working with grief, trauma, life transitions and milestones, chronic and complex illness, and unblocking creativity.
Helen started her training in 2014 with Esoteric Healing through the International Network for Energy Healing and completed all four levels with Martha Henry-MacDonald and Steve Kramer in New York. In 2015 she was attuned in Reiki I and Reiki II with Reiki Master Lisa Levine and received her 64-hour breathwork certificate from David Elliott. Since 2020, Helen has taken Level I, Level II, and Level IV of Craniosacral Therapy training with Heartwood Institute and has participated in SHIFT Your Practice: Trauma Informed Language for Healing Practitioners with Jess Jackson of Soft Path Healing. She has studied Soul Tarot with Lindsay Mack and Elemental Intuition with Sarah Faith Gottesdiener. Helen has taken other various workshops in energy medicine, healing, holistic health/nutrition, and performance with teachers Dr. Ann Marie Chiasson, Fay Simpson, Institute of Integrative Nutrition, Precision Nutrition, and others. She has created and performed with the non-profit Creative Spirit and has a BA in Theatre and Theology, which helps her to create magical and sacred spaces where all are welcome!
When not working with clients, Helen enjoys gathering folks to do their healing work in community groups, celebrating the seasons and moon cycles, spending time in nature with her fur babies, meeting for coffee, adventuring with her husband, reading, writing, lifting weights, creating art, and chasing joy.
“Helen is truly a gifted healer. She has a calm energy and is kind, compassionate, intuitive, empathic, and creates beautiful experiences and spaces for real healing to happen. I attend her breathwork when I feel my creativity is blocked and I always walk away with both my creativity flowing and a better sense of wellbeing and a knowing that I can tap into that whenever I choose to do so.
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“Helen is a vibrant light and a source of wisdom beyond her years. She is both methodical in her approach to healing and intuitively guided — with skills garnered through rigorous study in multiple healing modalities along with deep, instinctual knowledge. I find it hard to put into words how her healing work has affected me, except to say that each and every session has given me exactly what I needed at that time, and always more than I expected. I leave her sessions refreshed, balanced, and secure. And I also cherish the messages and insights she receives from my body and soul, which she communicates in writing post-session. I am so thankful for her gifts and her willingness to share them with the world.”
“Helen is a truly gifted healer. As soon as she touches you, you can sense the energy start to move and shift through you. While she takes into consideration what you may have shared with her about what is going on in your life at the time of your session, she really listens and responds to the energy of the body, which sometimes we just aren’t fully aware of. She lets her intuition guide her time with you, allowing for a unique experience each and every time you see her. I have seen her on a number of occasions and each and every time is pure magic—I am a different, shifted person after seeing her. She helps you to really shed what you don’t need, freeing you up to love and the endless possibilities that are at our reach each and every day—she just has the ability to make you feel confident in seizing up those opportunities. You will leave her feeling weightless, your heart full and ready for whatever is coming next.”
