Feeling that fresh spring energy like we are? Seasonal changes are the perfect time to get a tune up with acupuncture, cupping and bodywork, or Breathwork. If you want support to do just that, we have a variety opportunities in the clinic and out in the community the next couple of weeks!⁣⠀ ⁣⠀ -Appointment openings-⁣⠀ Mon 3/25: 1pm with @amykuretsky for a 60-min breathwork or follow-up acupuncture appt, 2pm with Leah for a 30-min cupping appt. Book online.⁣⠀ ⁣⠀ Wed 3/27: options at 6:30pm and later with @tatummarie for a 90-min or 60-min craniosacral appts or 30-min cupping appts. Book online.⁣⠀ ⁣⠀ Fri 3/29: 10:30am with @amykuretsky for 30-min cupping appt. Book online.⁣⠀ ⁣⠀ The first week of April there are several openings with Amy, Leah, Kim, and Tatum for a variety of appts. Check our schedule and book online!⁣⠀ ⁣⠀ -Events-⁣⠀ Tues 4/2: Yoga + Acupuncture with @tatummarie leading yoga and @kimchristensen.lac giving #needlenaps! 7-8:30pm at @waterbar_mpls, $25, BYO mat. Click bio link to register!⁣⠀ ⁣⠀ Tues 4/3: Astrology + Breathwork with @laceyprpichedtke from @thefuturempls and @amykuretsky! 7-8:30pm at @yessyoga , $25. Click bio link to register!⁣⠀ ⁣⠀ xoxo, the #cliniccoven⁣⠀ ⁣⠀ ⁣⠀ ••••••••••••••••••••••⁣⠀ ⁣⠀ #acupuncture #acupunk #herbalmedicine #foodtherapy #cupping #cuppingtherapy #firecupping #healthcoach #wellnesscoach #energymedicine #breathwork #healthfuelshustle #fuelyourhustle #selfcare #selfcareisntselfish #wellness #healing #minneapolis #mpls #northloop #northloopmpls #smallbusiness #bossbabe #bosswitch #moonmagic #communityovercompetition #massage
Have you ever not told the whole story to a healthcare provider about your medications, herbs, and supplements?⁣⠀ ⁣⠀ (Yep, I'm guilty of this)⁣⠀ ⁣⠀ We get it. There's lots of reasons why people don't share info about all the things they are putting into their body. ⁣⠀ ⁣⠀ But here's the thing - we want to hear it all, no judgement. The pharmaceuticals you've been prescribed, and the ones you buy yourself over-the-counter. The herbs you decided to try, the supplements you take when you remember. The recreational substances you use, whether you partake daily or just every so often, whether they are legal (or not). Your prescription birth control, whether it's oral, an IUD, or another form. The essential oils you put on your body - or encapsulate yourself and take internally. The flower essences you're experimenting with. Seriously, we want to hear it ALL!⁣⠀ ⁣⠀ We want to know this stuff for so many reasons, but most of all, for your safety. Your body is such a complex chemistry set - the more you put in, the more opportunities there are for some unexpected reactions. ⁣⠀ ⁣⠀ Before we prescribe herbs or supplements, we want to make sure they will play nicely with whatever you are already taking. We can help provide guidance on whether or not you should stop taking something -- or, if you should add in something new. We can coach you on how to talk to your doctor if you have questions or concerns about your prescriptions. If we think you'd benefit from in-depth labwork to help determine deeper nutritional needs, we can give you referrals to awesome providers who can do just that.⁣⠀ ⁣⠀ The truth is that no one herb, supplement, medication, or essential oil is right for everyone all the time. And more is definitely not always better - our bodies are only able to integrate so much at one time. We're here to help you figure it out.⁣⠀ ⁣⠀ ••••••••••••••••••••••⁣⠀ ⁣⠀ #acupuncture #herbalmedicine #foodtherapy #cupping #cuppingtherapy #firecupping #healthcoach #wellnesscoach #energymedicine #breathwork #healthfuelshustle #fuelyourhustle #selfcare #selfcareisntselfish #wellness #healing #minneapolis #mpls #northloop #northloopmpls #smallbusiness #bossbabe #bosswitch #moonmagic
Our clients say it best. If you’ve been wanting to work with our #cliniccoven babe @amykuretsky, she’s returning this week from her month-long recharge in California. Her books are open for new patient and follow-up Breathwork, acupuncture, and energy medicine appointments. Click our bio link to schedule. ❤️⠀ ⠀ ••••••••••••••••••••••⠀ ⠀ #acupuncture #acupunk #herbalmedicine #foodtherapy #cupping #cuppingtherapy #firecupping #healthcoach #wellnesscoach #energymedicine #breathwork #healthfuelshustle #fuelyourhustle #selfcare #selfcareisntselfish #wellness #healing #minneapolis #mpls #northloop #northloopmpls #smallbusiness #bossbabe #bosswitch #moonmagic #communityovercompetition #massage
We love seeing righteous cupping marks on our lovely patients. ❤️ Patients often ask about why cupping marks look so different from person to person, or from treatment to treatment. This is such a good question! ⠀ ⠀ Not only is cupping good for you, but it also provides us with valuable information. The marks from cupping say a lot about what’s going on in your body....⠀ -Dark red or purple marks indicate stagnant blood, and usually, occur in areas of tension and pain. Treatments need to focus on moving and regulating the flow of blood and improving circulation. ⠀ -Bright red marks, or reddish halos around the cupping marks, indicate the presence of heat. Treatments include methods to clear and drain heat. ⠀ -Pale or pinkish lavender marks usually indicate a deficiency of blood and Qi. Treatments include nourishing approaches to build up and tonify.⠀ -Dark speckles in the marks indicate toxins and congestion in the tissues. Treatments focus on supporting the body’s ability to circulate fluids and drain toxins and waste products.⠀ -Fluid leaking from a mark or blisters usually indicates that a person has a build up of dampness and/or phlegm, and might be experiencing symptoms like swelling, edema, bloating, lymphatic system problems, or chronic sinus or lung congestion. Treatments include methods of improving fluid metabolim. ⠀ -Rosy pink marks indicate healthy circulation of blood and Qi - this is the goal! Treatments focus on maintaining wellbeing and preventing the development of illness.⠀ ⠀ The more you get cupping, and continue your treatment plan with acupuncture, herbs, food therapy, or other approaches, you may notice your marks changing! That’s because the flow of Qi and blood is becoming more balanced, and we’re clearing out the gunk that’s creating imbalance. Cool, huh?⠀ ⠀ Do you get cupping? Have you noticed changes in your marks over time?⠀ ⠀ ••••••••••••••••••••••⠀ ⠀ #acupuncture #cupping #cuppingtherapy #firecupping #healthcoach #energymedicine #breathwork #healthfuelshustle #fuelyourhustle #selfcare #selfcareisntselfish #wellness #healing #minneapolis #mpls #northloop #northloopmpls #smallbusiness #bossbabe #bosswitch #moonmagic