breathwork circle

We value and serve people of all gender identities and sexual orientations, cultures and races, sizes, abilities, beliefs and religious backgrounds, socio-economic classes, political leanings, immigration statuses, and ages.

Read our commitment to equity and access in healing here.

Gong Bath is coming back to Constellation Classroom! Mark your calendar for next Sunday, July 26 because you don’t want to miss this sound immersion with Carrie Nelson. The vibrations and sounds that come from the gong are unreal. 🤯 Swipe thr
One reason we love hosting Qigong Circle at the @constellationclassroom with @qigong_with_kari : it’s a foundational practice within Chinese medicine. It uses the same energetic framework as acupuncture! What a great collab, yeah?⁠ ⁠ Qigong (pr
How are we doing out there in the heat y’all? While it might be counterintuitive to grab room temp or warm beverages this time of year - especially in hot, sweltering July - we want to share why acupuncturists suggest NOT using ice in drinks.
The Fire element takes the young sprout energy of spring and cultivates it into fuel for blooming, maturing, maximum potential. It relates to the Heart, Small Intestine, Pericardium, and Triple Warmer and can assist us in healthy integration of our e