Does acupuncture hurt?

Wanna know the #1 question I get asked when people find out I'm an acupuncturist?

"Does it hurt?"

OK, I get it. I say "needle" and the first thing that pops into your head is "pain." But acupuncture is known to treat pain, not cause it!

The simplest answer to your question is, "No." In fact, many of my patients fall into such a deep state of relaxation that they will often fall asleep on my massage table. A handful of them even snore! The rest of them get so zoned out during treatments, they get up afterward and feel like they've been at a Grateful Dead concert for way too long. Yep, they're acu-stoned.

Natural cold remedies: ginger-scallion tea

You know when you suddenly have that achy feeling in your neck and shoulders, slight chills, a light fever, fatigue, and a slight headache? Maybe you start sneezing uncontrollably, and your nose starts dripping. Ah yes, you’re “coming down with something”! Oh no!

With the right self-care, you can often kick that cold out before it starts developing into something nasty. Thankfully, ginger and scallion are the perfect herbal allies for those early-onset cold symptoms! Ginger and scallion work together to warm you up from the inside out, produce a light sweat, and kick that cold from the surface of your body. Take that, cold!