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Astrology + Breathwork at Yess Yoga

  • Yess Yoga 105 East 26th Street Minneapolis, MN, 55404 United States (map)

winter solstice: rest + renewal

Join us for a Winter Solstice Astrology + Breathwork workshop.

The Winter Solstice marks the longest night and the turning of the wheel back toward the light. It’s a potent time for reflection, deep rest, and planting quiet seeds for the year to come. Lacey Prpić Hedtke of The Future + Silver Rising Astrology will share grounded astrological wisdom about how to navigate this season with presence and care.

We’ll then move into breathwork guided by Amy Kuretsky, L.Ac from Constellation Acupuncture & Healing Arts - a practice that helps clear the clutter of mind and body, allowing you to reconnect with your inner spark. In the warmth of community, you’ll be held in a space of restoration, renewal, and quiet magic. We’ll close with gentle integration time together.

Bring a mat, wear something cozy, and join us to settle into this two-hour practice.

Register over at Yess yoga here

Because breathwork can bring up intense emotions and strong physical experiences, please understand that issues arising from participation in Breathwork may require additional therapeutic or supportive interventions. If you are in the first trimester of pregnancy, have a recent TBI or history with seizures, retinal detachment, or any other significant health issue you’d like Amy to be aware of, please make this information known to her prior to your participation. As always, please feel empowered to discuss breathwork with your physician if you are concerned about participating for any reason.