Join Steph Sanders, LAc in embracing the season of stillness with seasonal acupuncture and winter wellness tips based in traditional Chinese medicine. This event will feature self care tips to get you through the most "yin" time of the year as well as a seasonally-based acupuncture treatment. Learn to better support your energy, immunity, and mood and live seasonally with ancient knowledge.
This small-group experience (limited to 6 participants) invites you to slow down and find inner quiet in this season of rest. At this most yin time of year, we will celebrate a slower pace, self-reflection, and rest — both in nature and within ourselves — by inviting stillness and reflection in a community healing circle.
This 90-minute event includes:
Chinese medicine seasonal self-care tips
Guided meditation to attune with the seasonal energy
Community-style general wellness acupuncture treatment to regulate the nervous system and anchor into the body
A seasonal solstice-inspired herbal tea to nourish the body
No previous acupuncture experience necessary. New and returning patients are warmly welcome! Wear comfy, loose fitting clothes and bring whatever makes you feel the most cozy and supported (a favorite blanket, an eye pillow, etc). Attendees will recline in a zero gravity chair or on a massage table to receive acupuncture treatment.
If you have any significant health issue or other concerns that you’d like Steph to be aware of prior to your attendance at the event, please reach out in advance via email. As always, please feel empowered to discuss acupuncture with your physician if you are concerned about participating for any reason.
