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It’s just the sweetest when patients leave little surprise gifts of appreciation in the room! ❤️ Y’all make our hearts burst open every darn day. 🙏✨😍⠀ ⠀ ••••••••••••••••••••••⠀ ⠀ #acupuncture #acupunk #herbalmedicine #foodtherapy #cupping #cuppingtherapy #firecupping #healthcoach #wellnesscoach #energymedicine #breathwork #healthfuelshustle #fuelyourhustle #selfcare #selfcareisntselfish #wellness #healing #minneapolis #mpls #northloop #northloopmpls #smallbusiness #bossbabe #bosswitch #moonmagic #communityovercompetition #massage
Great news! We’re all caught up on the waiting list at @constellationacu - which means all of our books are open again to new acupuncture and cupping clients! Thank you to everyone for your patience while we’ve been gradually working new patients into the schedule. ⠀⠀ ⠀⠀ Our acupuncture and cupping schedules are bustling, so it’s best to plan ahead if you’re a new patient hoping to get on our books, or if you’re a current patient looking for a tune-up! This is especially true for evening and weekend times. Adding to that, our #cliniccoven babe @amykuretsky will be out of town in California the next month, and @kimchristensen.lac will be taking a vacation in early March. Leah will also be gone a couple of Fridays for her Ayurvedic medicine training program. We are so happy to have a business model that allows us time to recharge our batteries and dedicate time to continued education and training. Thanks to all of our patients for making this possible. ❤️⠀ ⠀ If massage is more your speed, our massage therapist @sarahwhiteblack has several openings this month and next — including openings this week Wednesday! Her bodywork is a dream. Click bio link to snatch up a time!⠀ ⠀ As always, reach out to us if you’re having any trouble finding times that work for you - there’s often more available than what shows online. We are happy to work scheduling magick as much as we can. ✨⠀ ⠀⠀ xoxo, the #cliniccoven⠀ ⠀ ••••••••••••••••••••••⠀ ⠀ #acupuncture #acupunk #herbalmedicine #foodtherapy #cupping #cuppingtherapy #firecupping #healthcoach #wellnesscoach #energymedicine #breathwork #healthfuelshustle #fuelyourhustle #selfcare #selfcareisntselfish #wellness #healing #minneapolis #mpls #northloop #northloopmpls #smallbusiness #bossbabe #bosswitch #moonmagic #communityovercompetition #massage
As the weather changes, so must our self-care. This is especially the case in winter, as cold temperatures sink deep to the bone! Here's a few tips from our #cliniccoven acu babes to stay warm and well all winter long. ⠀ ⠀ "Cozy up and keep your neck warm with a cute scarf! Keeping the cold winter wind off our "wind gates" at the base of our skulls is a top Chinese medicine tip to stay healthy all winter long." - @amykuretsky⠀ ⠀ "When it’s cold outside, it’s vital to warm ourselves from the inside out! We can do this lots of ways - drinking nourishing and warming beverages (like a steaming cup of ginger-turmeric tea, spicy chai, or bone broth), moving our bodies regularly to break a light sweat (bundle up if you're playing outside!), and activating our breath (yoga and breathing meditations, anyone?). All these things help to keep the “internal fire” burning bright for optimum immune, digestive, respiratory, and emotional health." - @kimchristensen.lac⠀ ⠀ "If you're pulling your winter sweaters out of storage, don't forget to pull out your crockpot too! Eating warm and easy-to-digest meals in the form of soups and stews is the perfect way to keep you and your loved ones healthy during the winter. Yummy recipes with beans and warming spices like garlic, onions, ginger, cumin, etc. are just what the doctor ordered. Special tip: add a spoonful of ghee (clarified butter) to your soup to create a deeply nourishing and satiating meal that boosts brain power, smoothes hormonal imbalances, and helps detoxify your body." - Leah⠀ ⠀ Want to know more? Come visit us in the clinic for a one-on-one session, or check out some of the book recommendation posts in our feed. We love supporting people in feeling their best, all year long. ❄️🌷☀️🍁⠀ ⠀ ••••••••••••••••••••••⠀ ⠀ #acupuncture #acupunk #herbalmedicine #foodtherapy #cupping #cuppingtherapy #firecupping #healthcoach #wellnesscoach #energymedicine #breathwork #healthfuelshustle #fuelyourhustle #selfcare #selfcareisntselfish #wellness #healing #minneapolis #mpls #northloop #northloopmpls #smallbusiness #bossbabe #bosswitch #moonmagic #communityovercompetition #massage
Just like plants, stones have unique vibrational energies that support the body, mind, and spirit. Those amethyst vibes always make us feel so good! 🔮 If you’re looking for ways to care for yourself this week, there are some ways to work with our #cliniccoven! ⠀ ⠀ Tues 2/5: Yoga + Acu with @tatumfjerstad and @amykuretsky. We will be exploring compassion for self and others through movement, breath, and a #needlenap. $25 exchange, 7-8:30pm, at @waterbar_mpls. Click bio link to sign up! ⠀ ⠀ Wed 2/6: @amykuretsky has an 8am opening for a 60-min acu, breathwork, or energy medicine appointment. @kimchristensen.lac has a 12pm opening for a 60-min acu or cupping appt. @sarahwhiteblack has a 6 pm opening for a 60-min Deep Tissue & Swedish Massage appointment. Click bio link to book!⠀ ⠀ Thurs 2/7: @kimchristensen.lac has a 1:30pm opening for 30 or 60min cupping or 60-min acu appointment. DM or email to book these times!⠀ ⠀ Fri 2/8: @kimchristensen.lac is picking up hours on Fri this week! She has openings at 2 or 3 pm for follow-up acupuncture appointments. DM or email to book.⠀ ⠀ There are also several openings for sessions in the next couple weeks, so hop online and check out our schedule. ❤️⠀ ⠀ Photo by @eliesajohnson⠀ ⠀ ••••••••••••••••••••••⠀ ⠀ #stonemedicine #crystals #crystalhealing #yoga #acupuncture #herbalmedicine #foodtherapy #cupping #healthcoach #wellnesscoach #energymedicine #breathwork #healthfuelshustle #fuelyourhustle #selfcare #selfcareisntselfish #wellness #healing #minneapolis #mpls #northloop #northloopmpls #smallbusiness #bossbabe #bosswitch #moonmagic #communityovercompetition #massage