movement class

We value and serve people of all gender identities and sexual orientations, cultures and races, sizes, abilities, beliefs and religious backgrounds, socio-economic classes, political leanings, immigration statuses, and ages.

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Hi! @amykuretsky here! For those of you who I haven't seen much in the last few years - I've become an avid knitter ever since my dear friends opened up the cutest yarn shop in town @dandelionfibermpls . As a friend often says - "If I'm sittin',
Cadence Schueler (she/her) is bringing a new sliding scale Somatic Movement practice to the classroom! ⁠ ⁠ ABOUT SOMATIC MOVEMENT⁠ Somatic movement as a practice assists you in identifying where emotions are living in your physical body. Somatic tech
Meet Charlotte, our newest licensed acupuncturist! Charlotte (she/her) is a Medicine Woman by trade and at heart. She considers her work sacred, synthesizing decades of knowledge absorbed as a student of ancient healing ways from around the world.
It’s October! And here’s your monthly reminder to get the new moon and full moon dates on your calendar if you like to honor the cycle of the moon with your breath, intention, and community. ⁠ ⁠ First up, next week, we’ve got the ne
The Constellation Classroom is ready for October and we have two new events for you to try out! And we have a little bit of something for everyone: gentle movement practices, sound vibrations for relaxing, sliding scale offerings, connecting to your