Tatum Fjerstad yoga craniosacral therapy

Tatum Fjerstad


Craniosacral Therapist, Yoga, Meditation, Chinese Medicine Student

Tatum Fjerstad is a recovering people pleaser with a great sense of humor. She calls herself “a human being who teaches others how to be okay with being human.” She does this by offering craniosacral therapy and teaching our Yoga + Acupuncture classes at Water Bar & Public Studios. She is also in her second year of at Northwestern Health Science University where she is pursuing her masters degree in Acupuncture and Chinese Medicine.

Tatum has more than 8 years of experience teaching yoga and meditation all over the U.S. and sometimes in Canada. She decided to take on the grueling, life-changing task of becoming an acupuncturist because of the incredible impact it had on managing her anxiety, depression, insomnia and digestion issues. In an effort to get better acquainted with the body and learn how sense the subtle but impactful imbalances in the nervous system, she also decided to dive into Craniosacral Therapy during her first year of school. This incredibly gentle and deeply healing practice has given her a newfound respect for the body’s ability to heal itself.

When she’s not at the clinic, at school, or teaching yoga she’s hanging out with her sweet, handsome boyfriend, his son and their tuxedo cat, Gary, in their cozy apartment in Northeast Minneapolis.

I had always wanted to try craniosacral therapy in an effort to relieve some of my fibromyalgia symptoms. Tatum provided an amazing first experience; she was very knowledgeable about the entire process and was able to answer my many questions. At one point she blew my mind by reading my body’s physiology to determine posture habits I have. Not only was the experience a relaxing time to de-stress, but my body felt great during the entire process and afterwards. I would highly recommend Tatum for a bunch of reasons, among which would be that she’s a genuinely nice and interesting person with an obvious respect and passion for her work.
— Ali Goldberg