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Aerial Yoga + Acupuncture at Fly Freak

  • Fly Freak Yoga, Fitness, and Dance 755 Prior Avenue North Saint Paul, MN, 55104 United States (map)

Yoga and acupuncture are a match made in the chillest of heavens - but this time with a twist! In this aerial class we will spend time decompressing the spine, learning sequences, and breaking a bit of a sweat! Let that freak flag fly! Whether you're new to acupuncture, yoga or you love them both, this is a great, affordable way to combine these two healing modalities in one evening.

This 90-minute class includes a gentle aerial yoga class led by Hayley Saccomano of Fly Freak Yoga. Then, during your final resting pose, Kim Christensen from Constellation Acupuncture and Healing Arts will lull you into a short but powerful needle nap. All levels welcome.

Class costs $30 with advance registration. $35 for same day registration.

Earlier Event: October 24
Group Breathwork at Imbue Yoga
Later Event: November 7
Group Breathwork at Imbue Yoga