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Weekly Group Breathwork

  • Constellation Acupuncture & Healing Arts 401 North 3rd Street, Suite 360 Minneapolis, MN, 55401 United States (map)

Join us for weekly group Breathwork classes to release old patterns and emotions and create space for new energy and ideas to grow and thrive. These 90-min events will be split into three parts: time to answer reflective questions through journaling, time to lay down and breathe together, and time after the breathing to share and witness. 

Breathwork is an active meditation that helps release old wounds, shed limiting beliefs, connect to your intuition, and allow intentions to integrate into the physical and energetic bodies. Breathwork strongly moves qi in the body and is a wonderful compliment to your acupuncture treatment plan.

No previous Breathwork experience necessary and all materials provided. Participation is an exchange of $40. Space limited to eight attendees. 

Earlier Event: August 7
Yoga + Acupuncture at Water Bar
Later Event: August 15
Weekly Group Breathwork