workshop

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Make Your Own Ayurvedic Blood Building Syrup
Jun
3
11:00 AM11:00

Make Your Own Ayurvedic Blood Building Syrup

  • Constellation Acupuncture & Healing Arts (map)
  • Google Calendar ICS

Ayurveda is known for medicinal decoctions which not only work well but taste delicious!  In this class we will make a medicinal syrup (called a lehya, which means ‘to lick’ referring to the method of administration). 

This particular syrup is an excellent preparation to help build up the blood in anemia, infertility, irregular menstruation, exhaustion, immunodeficiency, when recovering from chronic disease, medical treatments (e.g. chemotherapy) or surgery.  A great thing to have on hand when recovering from any sickness!

Each participant will take home an herbal kit with ingredients to help them make their own lehya at home. Click through to save your spot!

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Make Your Own Fire Cider Workshop
May
16
7:00 PM19:00

Make Your Own Fire Cider Workshop

  • Constellation Acupuncture & Healing Arts (map)
  • Google Calendar ICS

Gear up for allergy season with a homemade batch of fire cider! In this workshop we'll teach you why fire cider is our favorite wintertime elixir, how it can benefit your digestive and immune health, and how to make it at a fraction of the retail cost. You'll walk away with tons of new knowledge and a bottle of fire cider for you to use at home! Click through to save your spot!

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Skin Health 101
Mar
4
11:00 AM11:00

Skin Health 101

  • Constellation Acupuncture & Healing Arts (map)
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Want to learn ways to support the health of your skin through skincare, lifestyle, and diet? Join Leah Fifield LAc and Kim Christensen LAc to dive into the basics of skin health! Learn about skin care approaches with oils, hydrosols (nutritive plant waters), and gentle exfoliation, and how lifestyle and dietary pinciples of Ayurveda and Chinese Medicine can support a healthy complexion. You'll learn about which oils are best for your unique skin type, have the chance experience various oils and hydrosols,and you'll make your own oil cleansing serum to take home with you. Click through for more info and to sign up! 

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PRANIC HEALING® Level 1
Feb
10
to Feb 11

PRANIC HEALING® Level 1

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  • Google Calendar ICS

In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura and how to use it for self-healing and healing of others. This includes learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. You begin by learning to activate the energy centers, or "chakras," in the center of your hands. This enables you to become sensitive to prana and scan a person's - or your own - energy field to identify blockages and then cleanse, energize and revitalize the area with new prana. This class is taught by Dr. Jason Calva. Click through to learn more.

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Tonic Teas for Winter
Jan
14
11:00 AM11:00

Tonic Teas for Winter

  • Constellation Acupuncture & Healing Arts (map)
  • Google Calendar ICS

Now that the holidays have come and gone, it’s time to get down to the real work of winter: deeply nourishing our body and mind with simple daily teas. Incorporating this practice during the winter will strengthen and support us for the rest of the year. In this class we will learn about how herbs can deeply support our adrenals and kidneys, discuss how to select and blend proper herbs for our symptoms, chat about life, and drink lots of delicious tea!  Join us! Click through for more info and to sign-up!

 

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Holistic Heart Health
Jan
7
11:00 AM11:00

Holistic Heart Health

  • Constellation Acupuncture & Healing Arts (map)
  • Google Calendar ICS

Have you or someone you love been told they high blood pressure? Navigating the waters of treatment options while weighing future risk for complications can be really tough, and possibly frightening. This workshop is designed to educate about finding the cause of your high blood pressure, ways we can assess future risk, and offer holistic treatment ideas that specifically target the cause of your hypertension. After the talk there will be a Q&A session where you can get some of your burning questions answered.  You'll also go home with a bottle of our favorite safe and effective natural heart health tonics.Click through to register!

This talk will be led by Dr. Cassie Wilder, ND from the Minneapolis Integrative Medicine Center.

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Salt & Oats: DIY Bath & Body Care
Nov
12
11:00 AM11:00

Salt & Oats: DIY Bath & Body Care

  • Constellation Acupuncture & Healing Arts (map)
  • Google Calendar ICS

In this workshop, we are diving in to the significance of skin care and bathing as an indulgent and affirming self-care ritual! Skin and body care need not be complicated or expensive, and in this workshop you will learn how to make two affordable, gentle, natural recipes: Oatmeal Cleansing Grains and infused Epsom Salt Bath Soaks. We'll use our senses and get creative! Click through for more info and to sign up! 

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Make Your Own Fire Cider Workshop
Sep
24
11:00 AM11:00

Make Your Own Fire Cider Workshop

  • Constellation Acupuncture & Healing Arts (map)
  • Google Calendar ICS

Gear up for cold & flu season with a homemade batch of fire cider! In this workshop we'll teach you why fire cider is our favorite wintertime elixir, how it can benefit your digestive and immune health, and how to make it at a fraction of the retail cost. You'll walk away with tons of new knowledge and a bottle of fire cider for you to use at home! Click through to save your spot!

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