Ice is For Dead People

That’s the old Chinese adage that first came to mind when I read a recent blog post on injuries. Traditional Chinese medicine has known for centuries that ice is detrimental to healing injured tissue, and now it seems that some western MD’s might be coming around to the same conclusion.

Ice is great at preserving things in a fixed state.

Ice is great for keeping my meat CSA fresh throughout the winter, but you’ll never find me icing my shoulder after one too many pull-ups.